目的 分析安徽省北方地区某市7种杂豆中的营养成分含量,并对其进行营养评价,以了解杂豆的营养价值。方法 按照随机抽样的方法采集该市不同农贸市场与超市7种杂豆样品;采用氨基酸自动分析仪测定氨基酸含量,使用氨基酸评分与氨基酸指数法对其进行营养评价;采用电感耦合等离子体质谱法测定矿物质含量,索氏提取测定脂肪含量,蛋白质分析仪测定蛋白质含量,高效液相色谱法测定维生素含量,并用营养质量指数法进行评价。结果 7种杂豆均含有18种氨基酸、9种矿物质元素、蛋白质与维生素E。必需氨基酸与总氨基酸比值在44.15%~47.07%之间,必需氨基酸与非必需氨基酸比值在79.07%~88.93%之间,氨基酸指数(EAAI)范围为73.72~95.53;K/Na比值范围为32.8~1719,除钙与钠外,磷、钾、镁、铁、锌、铜、锰的营养质量指数(INQ)值均大于1;蛋白质含量为20.10~43.21 g/100 g,维生素E含量为3.73~22.50 mg/100g,其中青豆与黑豆维生素E含量最高,分别为22.50 mg/100 g与22.10 mg/100 g。结论 所采集的7种杂豆氨基酸、蛋白质与维生素含量丰富,符合理想蛋白质标准,矿物质含量满足人体需要,均为高钾低钠型食物,平衡人体营养具有重要意义。
Abstract
Objective To analyze the nutritional content of 7 kinds of beans in the north city,Anhui Province,and to evaluate their nutritional value. Methods The samples were randomly collected in the different markets and supermarkets in the city.Amino acids were determined by amino acid automatic analyzer and the nutritional values were evaluated by amino acid score and amino acid index method.Mineral contents were determined by inductively coupled plasma mass spectrometry (ICP-MS),and the fat was determined by soxhlet extraction,the protein was determined by protein analyzer,the vitamins were determined by high performance liquid chromatography,which these nutritional compositions were evaluated using the INQ methods. Results The results showed that the 7 kinds of miscellaneous beans contained 18 kinds of amino acids,9 kinds of mineral elements,protein and vitamin E.The ratio of essential amino acids to total amino acids was between 44.15% and 47.07%,the ratio of essential amino acids to non-essential amino acids was between 79.07% and 88.93%,and the amino acid index (EAAI) ranged from 73.72 to 95.53.The K/Na ratio ranges from 32.8 to 1719.The INQ values of phosphorus,potassium,magnesium,iron,zinc,copper and manganese are all greater than 1,with the exception of calcium and sodium.The protein content was between 20.10g/100gand 43.21 g/100g,and the vitamin E content was between 3.73 mg/100g and 22.50 mg/100g.The vitamin E of green beans and black beans were the highest,and the values were 22.50 mg/100g and 22.10mg/100g respectively. Conclusion The above results showed that the amino acids,proteins and vitamins in 7 kinds of beans were rich,which can meet the ideal protein standard.Meanwhile,all of them were high potassium and low sodium foods,and it was of great significance to balance human nutrition.
关键词
杂豆 /
维生素 /
矿物质 /
氨基酸 /
营养成分 /
氨基酸评价 /
食品营养
Key words
Beans /
Vitamin /
Mineral elements /
Amino acid /
Nutrient composition /
Amino acid evaluation /
Food nutrition
{{custom_sec.title}}
{{custom_sec.title}}
{{custom_sec.content}}
参考文献
[1] 李明,安送杰,杜亚涵,等.豆类及其制品食用价值的探究[J].河南科技,2014,(6):81-82.
[2] 曹莉丽,倪建锋.美金刚联合维生素E治疗老年痴呆的效果观察[J].南通大学学报(医学版),2012,32(1):81-82.
[3] 黄筱声.天然维生素E与人体健康[J].中国油脂,2003,28(1):35-36.
[4] 徐玲,宋卫国,毕艳兰.天然维生素E及其改性产品对疾病的预防和治疗[J].中国油脂,2005,30(7):34-37.
[5] 兰政文,豆类食物各显神通[J].健康博览,2012,(7):54-55.
[6] 朱本浩.豆类有多种常吃助养生[J].家庭医学,2018,11:39-39.
[7] Hansen RG,Wyse BW,Sorenson AW.Nutritional Quality Index of Foods[M].Westport,Connecticut (USA):AVI Publishing Company,Inc.1979:636.
[8] 邓梦雅,朱丽,吴东慧,等.蔬菜中矿物质含量测定、营养评价及风险评估[J].食品研究与开发,2018,39(9):97-102.
[9] 邓宏玉,刘芳芳,张秦蕾,等.5种禽肉中矿物质含量测定及营养评价[J].食品研究与开发,2017,38(6):21-24.
[10] 中国营养协会.中国居民膳食营养素参考摄入量(2013 版)[M].北京:科学出版社,2014:12-22.
[11] 中国预防医学科学院营养与食品卫生研究所.食物成分表(全国代表值)[M].北京:人民卫生出版社,1991:131-132.
[12] 朱圣陶,吴坤.蛋白质营养价值评价-比值系数法[J].营养学报,1988,10(2):187-190.
[13] 薛鹏,赵雷,荆金金,等.藜麦麸皮蛋白的氨基酸分析及营养价值评价[J].食品研究与开发,2019,40(5):65-70.
[14] 程国霞,聂晓玲,郭蓉,等.陕西汉中3种特种稻米营养成分分析与评价[J].营养学报,2016,38(1):99-101.
[15] FAO/WHO.Energy and protein requirements.FAO nutritionmeeting port series[R].Roma:FAO,1973:52-63.
[16] 吴莹莹,鲍大鹏,王瑞娟,等.6种市售工厂化栽培金针菇的氨基酸组成及蛋白质营养评价[J].食品科学,2018,39(10):263-268.
[17] 朱爱意,谢佳彦,吴常文.锈凹螺营养成分分析与评价[J].中国食品学报,2008,8(6):165-170.
[18] 刘伟,张群,李志坚,等.不同品种黄花菜游离氨基酸组成的主成分分析及聚类分析[J].食品科学,2019,40(10):243-250.
[19] 王曜,陈舜胜.野生与养殖克氏原螯虾游离氨基酸的组成及比较研究[J].食品科学,2014,35(11):269-273.
[20] 李琪,李广,张会妮.兰州百合新鲜鳞片中水解及游离氨基酸分析[J].食品科学,2012,33(20):269-273.
[21] 陈涵贞,苏德森,李文福.乌饭树叶和乌饭营养成分的分析与评价[J].福建农业学报,2008,23(4):392-395.
[22] 余传隆.氨基酸与人类健康[J].氨基酸和生物资源,1999,21:4-8.
[23] WHO/FAO.Dietary protein quality evaluation inhuman nutrition,report of an FAO expert consultation[R].Auckland,New Zealand:World Health Organization,2011.
[24] 李刚凤,罗家兴,李洪艳,等.豆腐柴叶营养成分分析与评价[J].食品研究与开发,2019,40(21):62-65.