儿童早期运动对认知和心理健康的影响

谢亮亮, 曹慧, 严双琴

安徽预防医学杂志 ›› 2023, Vol. 29 ›› Issue (6) : 487-491.

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安徽预防医学杂志 ›› 2023, Vol. 29 ›› Issue (6) : 487-491. DOI: 10.19837/j.cnki.ahyf.2023.06.010
综述

儿童早期运动对认知和心理健康的影响

  • 谢亮亮, 曹慧, 严双琴
作者信息 +

The impact of early childhood exercise on cognitive and mental health

  • XIE Liangliang, CAO Hui, YAN Shuangqin
Author information +
文章历史 +

摘要

早期运动是儿童早期发展的重要过程,对儿童的健康和生长发育具有重要的促进作用。近几十年来,儿童早期运动受到了极大的关注,然而,对于儿童早期(0~5岁)阶段,研究仍然很少。国外虽已有相关研究显示儿童早期运动对整体健康、心理社会健康和认知发展有很多好处,但国内相关的研究较少。本文对既往研究进行综述,旨在描述儿童早期运动对认知和心理健康的影响,普及儿童早期运动的重要性,丰富儿童保健的内涵,为进一步促进儿童早期发展提供干预依据。

Abstract

Early exercise is an important process in children's early development and plays an important role in promoting their health and growth and development.In recent decades,early childhood exercise has received great attention,and relevant knowledge is constantly increasing.However,there is still limited research on early childhood (0-5 years old).Although foreign studies have shown that early childhood exercise has many benefits for overall health,psychosocial health,and cognitive development,there is still a lack of relevant research in China.Therefore,this article provides a review of previous research aimed at describing the impact of early childhood exercise on cognitive and mental health,popularizing the importance of early childhood exercise,enriching the connotation of child health,and providing intervention basis for further promoting early childhood development.

关键词

身体活动 / 早期运动 / 认知功能 / 心理行为 / 儿童

Key words

Physical activity / Exercise / Cognitive function / Psychological behavior / Brain function

引用本文

导出引用
谢亮亮, 曹慧, 严双琴. 儿童早期运动对认知和心理健康的影响[J]. 安徽预防医学杂志. 2023, 29(6): 487-491 https://doi.org/10.19837/j.cnki.ahyf.2023.06.010
XIE Liangliang, CAO Hui, YAN Shuangqin. The impact of early childhood exercise on cognitive and mental health[J]. Anhui Journal of Preventive Medicine. 2023, 29(6): 487-491 https://doi.org/10.19837/j.cnki.ahyf.2023.06.010
中图分类号: R72   

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基金

2021年马鞍山市科技计划项目(YL-2021-10)

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